1:1 FUNCTIONAL NUTRITION COACHING
Your unique story and experience deserve to be heard, so you can thrive as the fullest version of you.
Together, we’ll help you understand the why behind your health struggles, build a nourishing roadmap, and guide you back to connect with your body and your life!
Who We Help
If you’re feeling overwhelmed, overlooked, and just plain ‘over it,’ we’re here for you.
Our clients often struggle with their gut health because of a lack of comprehensive support as they try to heal their digestive symptoms. Our customized 1-on-1 functional nutrition program will help you to identify and address the unique root cause of your health challenges, including:
Digestive conditions: IBS, SIBO, heartburn, constipation, loose stool, chronic bloating, food sensitivities, gastritis, IBD, H. pylori, and other digestive disorders.
Skin conditions: Acne, eczema, rosacea, psoriasis, keratosis pilaris
Mold Exposure and related conditions
Hormonal health
Thyroid and autoimmune conditions
Fatigue
How We’ll Work Together
At Above Health Nutrition, we believe in getting to the root of your digestion, energy, skin and inflammation challenges through personalized guidance. Our functional medicine approach incorporates nutrition, lifestyle, short term targeted supplements, and expert guidance to support your body's capacity to heal itself, eliminate symptoms and feel confident in maintaining optimal health moving forward.
You can always rely on us to show up for you – because trust and transparency are at the heart of how you will achieve your goals.
Here’s how we’ll work together:
-
Connect through a preliminary 30-min strategy call to better understand how we can work together and guide your path forward.
-
Take a pre-questionnaire & comprehensive symptom assessment in preparation for our initial session to dive in deep.
-
Identify your roadmap through functional lab testing, routine symptom assessment & open communication; our customized sessions will consistently support your needs.
The Above Health Method
A comprehensive 1-1 client experience tailored to your unique health needs.
What is the Above Health Method?
The Above Health Method program is highly personalized and results-driven. Your provider will guide you through every step of your healing roadmap to achieve your health goals. As your partner, you’ll have continuous support for your needs through personalized tools, resources, education, and coaching.
This program includes monthly 1-1 consultations, access to functional lab testing, a personalized protocol crafted by our team of experienced practitioners that includes nutrition, lifestyle and shortterm supplement recommendations, and messaging access for consistent support and accountability between sessions.
Our Signature Framework
1. Testing - Identify your unique root causes through the right testing
2. Education - Understand the why behind your symptoms
3. Customized Solutions - Tailored protocol to address your bodies unique needs
4. Strong Foundations - Strengthen nutrition and lifestyle for long term success
What Makes the Above Health Method Different?
01 The Right Testing
We use advanced functional testing to get our clients the right results that uncover the actual root causes driving their chronic symptoms and provide the solutions to address them.
02 Partnership Approach
Our work with clients is a partnership, we listen to our clients and build customized solutions that match their goals, work schedules, family demands and overall unique needs. We help to identify the solutions and through our collaborative approach with our clients build the approach together so it's realistic and sustainable for each client to achieve their health goals.
03 Education on your Unique Body
Our greatest focus is helping clients to understand their unique body and empoweAr them in knowing how to care for it to achieve their health goals. We take the time to explain what each lab finding means, how each root cause connects to the unique symptoms and what solutions will address the root causes.
04 Strong Foundations
A main focus for our work is to help guide clients in developing strong foundations of nutrition and lifestyle practices in order to achieve both short and long term health resilience. Teaching clients how to eat, live and rest ensures our clients have the tools they need to overcome their health symptoms and stay well for the long term.
05 Monthly Focus
Our program focuses on setting monthly action steps for clients that break down their protocols into more sustainable, and achievable goals. In each monthly client session, key nutrition, lifestyle and short term supplements are adjusted to progress through each phase of the protocol to ensure efficient healing progress. Clients have direct access to providers between sessions for support with accountability, questions or challenges.
On average, most clients stay in the program for 4-6 months for best results; however, the length of the program is determined by clients progress, symptoms and clinical judgment.
Key Program Features
In-depth health history intake & symptom assessment
Detailed nutrition analysis
Access to extensive functional lab testing
Lab test recommendations, ordering & analysis
Private monthly 1-1 video or phone consult
Personalized Protocol including nutrition, lifestyle, and supplement recommendations
Supplement discounts
Recorded video interpretation of all lab results
Direct chat access to your practitioner Monday-Friday
Who is this for?
The Above Health Method program is for clients struggling with chronic health challenges that are looking for a partner to guide them in understanding their body and supporting them through the healing process. It is for clients looking to access targeted functional testing and expert guidance to efficiently and effectively address the unique root cause of their health challenges.
This program is also a great option for "optimizer clients" who don't experience major health struggles or symptoms, but are interested in accessing deeper functional testing and expert guidance and want to better understand their body, create a customized supplement protocol and optimize their health to live more vibrantly in their day-to-day.
For more detailed information on the Above Health Method program, please download our Service Guide HERE
Success Stories